GoodNight
0.6 Capsules
In stock
GoodNight is an herbal formulation to promote restful sleep.◆ A comprehensive blend of sleep supporting vitamins, herbs, and amino acids help promote decreased sleep onset time and healthy sleep quality.◆ Insomnia affects nearly one-third of the adult US population causing significant economic, behavioral, and social issues. Herbal remedies may support restful sleep with fewer side effects than conventional approaches.◆
The ingredients in GoodNight are dosed in a manner that is congruous with what research suggests to be effective and safe, particularly for promoting restful sleep.◆
Clinical evidence and research cited herein shows that the ingredients in GoodNight may:
● Support decreased sleep onset time◆
● Promote healthy sleep quality◆
● Support mood◆
● Support free radical scavenging activity◆
- Clinical studies show that dietary intake of vitamin B6 correlates with sleep quality.t 3, 4 Vitamin B6 must be obtained through diet and plays a critical role in the synthesis of neurotransmitters involved in the central nervous system and sleep patterns.t 4
- Furthermore, dietary intake of foods containing tryptophan also reveals their ability to support healthy sleep quality.t 3 Tryptophan is an essential amino acid and a precursor of serotonin, which also plays a critical role in supporting sleep onset due to its direct effect on GABAergic neurons.t 5, 6 Serotonin is involved in many central nervous system functions, including sleep.t 6
- Melatonin, a lipid-soluble indolamine, is produced from serotonin in the pineal gland.t 6, 7 It plays a role in sleep quality by signaling and reporting to cells about environmental factors leading to sleep, such as the onset of nighttime.t 6, 7 Melatonin also is a potent free radical scavenger.t 6
- L-theanine is a neurologically active amino acid that stimulates alpha brain waves, creating a sense of deep relaxation.t 8 L-theanine also plays a role in the formation of GABA, resulting in its ability to induce relaxation.t 8
- The herbal ingredients include hops, lemon balm, and valerian root, which are known to possess relaxation effects due to their role as GABA receptors and support the central nervous system.t 1, 6, 9 The plant flavonoid compounds bind to recep tors to promote deeper sleep.t 2
Take one or two capsules one hour before bedtime or as directed by your healthcare practitioner.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
If you are pregnant, nursing, or taking medications such as SSRI’s or MAOI’s consult your health care practitioner before use. May cause drowsiness. Use with caution if driving or operating machinery. Keep out of reach of children.
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